Discover a transformative one-day experience designed exclusively for women of color—leaders, caregivers, nurturers, and professionals—ready to reclaim your balance, inner peace, and joy.
This isn’t your typical retreat; it’s a journey of renewal, growth, and connection tailored for women who do it all. Whether you’re balancing a demanding career, raising children, or caring for aging parents, this retreat is your opportunity to pause, recharge, and focus on YOU.
Dr. Tonya Jackman Hampton, EdD, is an award-winning executive, speaker, and best-selling author with 30+ years of leadership experience across Fortune 500 companies and nonprofits. As Founder and CEO of Sequel Consulting Group, she empowers organizations with expert consulting, executive coaching, and thought leadership. A breast cancer survivor, avid runner, and proud mother, Dr. Hampton holds advanced degrees in Human Resources and Organization Development. Explore her work and insights at www.DrTonyaJackmanHampton.com.
Lisette Archer-Barber is an intuitive guide and energy harmonics facilitator who helps individuals reconnect with their authentic selves through practices like Reiki, sound healing, and meditation. Her transformative work harnesses the power of light, sound, and color to inspire healing, resilience, and balance.
Lisette’s gentle yet powerful approach invites self-discovery, empowering individuals to build emotional clarity and vibrant self-expression. Explore her work and services at www.IlluminatingCrossroads.com.
LaTania Michelle is an executive coach, corporate trainer, and wellness expert specializing in leadership development, communication, and stress management. As Director of the California Black Women’s Leadership Program at CSU Dominguez Hills, she empowers women leaders with innovative programming to elevate their impact.
A sought-after trainer and author of My Joy Journey: A Black Girl’s Guide to Boosting Self-Esteem, Self-Love, and Joy, LaTania blends neuroscience-backed insights with practical strategies to foster thriving, resilient leaders. Explore her work at www.LaTaniaMichelle.com.
Chef Beeta is a culinary artist and wellness advocate known for creating transformative dining experiences that combine nourishment, flavor, and artistry. A Le Cordon Bleu graduate with global experience, she has honed her craft at renowned establishments like Commander’s Palace and Meadowood.
Based in Orange County, California, Chef Beeta fuels elite athletes and A-list clients through her boutique catering company, BeetzEats. From personalized wellness meals to winning Food Network competitions, her passion for food as fuel shines in every dish.
Discover Chef Beeta’s culinary innovations at www.BeetzEats.com.
To Be Announced!
Saundra Moton is a seasoned Business Strategist with over 30 years of expertise in Strategic Planning, Leadership, and Human Capital. With a career spanning Fortune 500 companies across industries like Energy, Hospitality, and Medical Technology, she brings extensive experience in Organization Development, Inclusion, Compliance, and Operational Strategy.
As the founder of SRPro Consultants, Saundra delivers tailored business and HR solutions for startups, small to mid-size businesses, and nonprofits. A proud Michigan State University graduate, she is also a certified Senior HR Professional and Six Sigma Greenbelt.
Learn more about Saundra’s impactful work on LinkedIn.
Gail Parker, M.Ed. Certified Nutrition and Sports Advisor
Ground Yourself. Grow Yourself. Embrace Your Bliss
As the owner of Dosha Tea and Curator of the Wellness Retreat. We believe in the profound impact that wellness has on our lives. We are excited to curate a transformative wellness retreat focused on empowering women to prioritize self-care and reach their fullest potential. Together, we will explore the importance of nurturing ourselves, so we can serve from a place of overflow, uplift one another, and foster a supportive community.
Let’s embrace our journeys toward self-actualization, give back, and become mentors for each other. Together, we can create meaningful change and remind each other to always “fix each other’s crowns.” Join me at Balance and Bliss, and let’s embark on this journey of wellness and sisterhood.
Purchase ticket by January 15th to take advantage of our exclusive early bird pricing of $549!
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